Body Composition
Body Fat Calculator
Body Composition Chart
Body Fat %
0.0%
Category
ACE Standard
cm
cm
cm
Accuracy ke liye measurements subah khali pait lein. Tape ko tight na rakhen.
Why is Body Fat Percentage Important?
Wazan (weight) sab kuch nahi hota. Ek muscular person ka wazan zyada ho sakta hai lekin uski body fat kam hogi. Hamara online body fat calculator U.S. Navy formula use karta hai jo body fat estimation ke liye kafi reliable hai.
Calculation Method
Hum U.S. Navy method ka istemal karte hain. Ye method sirf tape measurement par chalta hai aur DEXA scan ya skinfold calipers ki nisbat boht asaan aur kafi had tak accurate hai.